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Maij's avatar

"Breathe through your feelings. Don’t judge yourself for feeling whatever you feel, don’t judge how messy it is to let it go. Give yourself permission to be wild and untamed. Curate moments where you don’t have to hold anything back. That’s where the healing is."

Oh how I needed this.

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Jamila Reddy's avatar

So glad you got it, loved one🫂🤎

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Emily Renee's avatar

Thank you for sharing 🙏🏻 Holding this as though it is water creates rivers constantly moving. I think it becomes nourishing insteading of the flooding like before such an organic flow would sustain it.

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Jamila Reddy's avatar

Thank you for receiving 🫶🏾✨

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Brae's avatar

This was beautiful and very much needed! I really needed to hear this as I work through my own grief. Thank you so much for your vulnerability and sharing your healing journey ✨ best wishes to you and yours ❤️

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Jamila Reddy's avatar

Oh I’m so glad you received it 🫶🏾✨thank you for being open

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Wendy  Gray's avatar

Thank you. Your post and all of the words and feeling and love within it....what I needed today. Many blessings and MUCH LOVE to you, Jamila. ~Wendy 💜🤗🙌🕊🙏💜

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Rebby Kern's avatar

Sweet medicine on this morning.

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Richaard's avatar

Ask the Earth the support you. Give it to the water,

to?

Just wish it to become free flowing with thought!

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