Playback speed×Share postShare post at current timeShare from 0:000:00/0:00Transcript15Meditation with Jamila ReddySometimes, it is what it is. And you gotta breathe about it. Jamila ReddyFeb 11, 202615ShareTranscriptGet more from Jamila Reddy in the Substack appAvailable for iOS and AndroidGet the appDiscussion about this videoCommentsRestacksHow to Create the Best & Survive the WorstSubscribeAuthorsJamila ReddyRecent PostsMeditation with Jamila ReddyFeb 24 • Jamila ReddyMeditation with Jamila ReddyFeb 17 • Jamila ReddyBreathe and notice. Notice and breathe.Jan 27 • Jamila ReddyMeditation & Breathwork with Jamila ReddyJan 20 • Jamila ReddyMeditation & Breathwork with Jamila ReddyJan 13 • Jamila Reddy"My bad,” and other words that matter after conflictNov 3, 2025 • Jamila ReddyComing out of Polyamory RetirementJul 14, 2025
